You are not a drop in the ocean.
You are the entire ocean in a drop.
—Rumi
a positive outlook
You are not a drop in the ocean.
You are the entire ocean in a drop.
—Rumi
Let us be moved by the election outcome in the USA to be kinder, than we need to be. To stand up against racism and chauvinism with much more determination. To actively empower underprivileged and underserved friends and neighbours. To work towards building bridges. To have the patience to listen more carefully. To address injustice. To stay truthful. To protect our environment and biodiversity with far more commitment.
Wall at Cooper Square NYC, July 2024
“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.”
— Corinthians
Thank you Mia for sharing this with me <3
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
— Rumi
“We suffer more often in imagination than in reality.”
— Seneca
“…my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written…
Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.”
– Oliver Sacks
Who enters the Turkish bath will sweat.
If you can’t stand the heat get out of the kitchen.
– proverbs quoted by Yonca and Alastair
Lake of Zürich
“All beings are unique expression of the same essence.”
— Paul F. Shepherd, Zen master
Recognize what is happening;
Allow the experience to be there, just as it is;
Investigate with interest and care;
Nurture with self-compassion.
Meditation by Tara Brach